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November 7, 2019

Are You Taking Too Much CBD? The Best CBD Dosage

Do you think that you're taking too much CBD oil? While you're almost certainly not going to end up in the hospital from taking cannabidiol, you clearly want to know how much CBD oil you should be taking and make sure you do not take too much CBD in order to get the proper effects.

How much CBD Oil Does the Average Person need to Take daily?

The average CBD user is taking 25mg of CBD per day.  However factors to consider in deciding are you taking too much CBD the best CBD dosage include; your weight and the severity of your condition you are looking to alleviate.  Below is a guideline for dosage:

Avoiding Too Much CBD: Ideal Starting Doses

How much CBD to take? Now that CBD oil is Federally legal with the passing of the 2018 Farm Bill Act, discussing dosages with your doctor is the ideal first step to take in order to get the process started. However, if despite approving CBD as safe and discussing side effects, they do not offer a dosage recommendation, take the following recommendations as a rough guide, and decrease or increase the dose by 5mg as required until you find the correct dose that works for you.

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Start with one low Dose and Grow

We always recommend the process of starting slow and increase your dosage works best for most people as you don't want to take too much CBD in the event you might experience side effects.  Taking CBD is a very individualistic process and studies show user experiences will vary from one person to another person.  Increasing by 5 mg or decreasing by 5 mg increments is a common technique.

Mild Symptoms

If symptoms of your condition are mild, you will likely only need a small dose of per day for best effects. However this will fluctuate based upon and according to body weight.

  • If you weigh less than 130 lbs, take 11mg of CBD oil daily.
  • If you weigh between 130 and 230 lbs, take 18mg of CBD oil daily.
  • If you weigh more than 230 lbs, take 23mg of CBD oil daily.

Moderate Symptoms

If your symptoms are stronger, but still not severe, increase the dose per day for better effects.

  • If you weigh less than 130 lbs, take 12-14mg of CBD oil daily.
  • If you weigh between 130 and 230 lbs, take 19-23mg of CBD oil daily.
  • If you weigh more than 230 lbs, take 24-30mg of CBD oil daily.

Severe Symptoms

If people have overwhelmingly severe symptoms, you should take a larger dose of per day for maximum effects.

  • If you weigh less than 130 lbs, take 15-17mg of CBD oil daily.
  • If you weigh between 130-230 lbs, take 24-27 mg per day of CBD oil.
  • If you weigh more than 230 lbs, take 31-45mg of CBD oil daily.
This guideline is not FDA approved

Health Conditions CBD May Help Promote and Support

Although not approved or evaluated by the food and drug administration, Broad Spectrum products are not psychoactive and the effects of it are sought our by people in an attempt to alleviate certain health problems. These are some conditions that people search most for:

  • support an improved Mood
  • promote a restful nights sleep
  • promote muscle and joint function
  • promote a relaxed mood

However, at this time products that contains CBD derived from the cannabis plant have not been approved by the food and drug administration (FDA) for any of the above conditions and is not intended to diagnose, treat, cure, or prevent any disease.

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What Affects Your Ideal Dosage

Body Weight

A common question and one of the most significant factors affecting your ideal hemp derived CBD products is your body weight and the amount of CBD you need to take. If you don't weigh very much, you will likely require a significantly smaller dose than someone who weighs more.

For example, someone who weighs 125 lbs will typically require around 30 percent less CBD per dose than someone who weighs 200 lbs. This varies from condition to condition and will be discussed in more detail later.

Concentration of CBD

The concentration of CBD in the product you're using must also be considered and is also a popular question. If you're using our CBD gummies, which contain 10mg of CBD each, you'll need fewer to feel the CBD gummies' effects than if you were using 5mg gummies.

For this reason, we'll be discussing dosage in terms of mg, rather than a set number of gummies or drops of phytocannabinoid hemp.

CBD may have various effects depending on the method you use to take CBD.  For example, the dose of CBD in tinctures can range from 250mg up to 2000mg. Additionally, cbd use such as vaping delivers CBD into your bloodstream the fastest, followed by using using hemp CBD tincture oil sublingually.

cbd tincture dosage

How to Determine Oral Dosage

So, how much CBD to take? When using our gummies products, determining the dose you're taking is easy. There are a total of 20 gummies to a jar, with a combined CBD dose of 200 mg. This means each gummy contains 10 mg of CBD.

However, when using Tinctures or drops as your preferred products, it is less obvious. It is important to note that the total mg number on the Tincture bottle is the total amount of CBD oil in the entire bottle.

Let's say that you're using our 30 ml bottle of 500 mg CBD Orange Flavor Tincture. There are 30 one (1) ml servings in each 30 ml bottle, which means each dropper full will contain around 16.33 mg of CBD.

Now you Know How to Determine Dose of CBD

Now that you can calculate how many mg’s are in a serving dose, you will be able to work out how many drops to use. In this case half a dropper full is 8 mg and a full dropper full is 16 mg.  In fact, our droppers are marked ¼, ½, ¾ and full serving making it easy to visually calculate your dose now that you know the math.  No need to have anxiety when trying to figure out the Tincture bottle content when looking for health information and the proper way to consume the products.

can you take too much cbd

Side Effects of Too Much CBD

As stated above, studies show that CBD products have little to no side effects and many believe there are numerous health benefits.  In some instances, if you take too much CBD you may feel a bit tired or extremely relaxed.  That is why it is important to use the data use content to determine which CBD dosages are best for the particular health benefits you are in search of. Keep abreast of new studies and information which may be added to this page.

Cannabis Industry Legality pertaining to CBD

Although Federally Legal per the Farm Bill, it is important to understand the State laws of your particular state and even drill down county by county, especially if you are planning on having a business interest in CBD product development or conducting a study on CBD.  You certainly do not want to increase your anxiety while looking into these products and this way you will be in accordance with the law.

best cbd dosage legal

Frequently Asked Questions

What is the dosage for CBD oil?

The average daily dose of CBD used by regular CBD users is 25mg. However, when calculating how much CBD you should take, you should consider the following factors: your weight and the medical condition you are treating.

What dosage of CBD oil should i take?

Find the amount that's right for you and start with a small dosage. CBD has variable negative effects that change over time, which is why it is important to keep track of your use and experience with CBD. Also, check with a doctor who has experience with CBD or hemp extracts about any supplements that contain CBD or hemp extracts.

How to calculate CBD dosage?

You can use the popular CBD calculations, or more simply, do standard CBD calculations. The basic approach to calculating with CBD dose calculators is straightforward as it doesn't require specialized tools or complex calculations. Calculate how many drops you will need to get your desired dosage.

What dosage of CBD oil for pain?

Depending on your weight and the severity of your illness, you should start at the indicated dosage.According to the researchers, the doses of CBD given to the study participants resulted in a reduction in anxiety in male participants. Although there were no volunteers who received 100 or 600 mg of CBD oil, there were no side effects.

Final Thoughts

Are you ready to start including CBD in your wellness journey? Then take a look at the range of products available on our site.  Feel free to read other blog posts as our customers rave about our site experience.  CBD may be a terrific product to improve your health and wellness.

Whether you would prefer to take your cannabidiol as an oil, gummy, softgel, or as a topical cream, we've got you covered.

Remember to use our guide, so that you don't take too much, and enjoy this all natural cannabidiol supplements great benefits! If you have any questions or feedback for us, then don't hesitate to reach us at our email address or get in touch

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This product is not for use by or sale to persons under the age of 18. The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice. PLEASE NOTE: Zero THC is defined as (0.0%) no detectable THC, as supported by our lab testing.

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