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August 24, 2021

Best CBD for Anxiety in College

As a parent of three children currently attending college, plus one other who has recently graduated, I can attest to the fact that while college is a new and exciting time for young adults, college life can also be a time when anxiety disorders may develop. Especially in today's environment when there is so much uncertainty surrounding if schools Will they have in person learning, or remote, is there a mask mandate, vaccine requirement, quarantine or testing regulations, and more. Today's college students have even more added stressors than those only a few years ago.

In addition to pandemic stressor issues, let's explore what else is causing this anxiety and if CBD oil may be able to promote a calmer state of mind.

Whats causing these Anxiety Disorders?

There are four main areas that may cause stress to new or returning college students:

Being away from family and support network

Those who have grown up in a supportive family, or with a close network of peers may find their new environment very stressful. Trying to find new relationships who can help fill the void may not come easy to many, especially those who may be more shy or introverted. This is often referred to as social anxiety

New Living Conditions

This may be the first time a student has to share a room, a bathroom, sleep in a different bed, and eat new different food (not Mom's home cooking) Even the lack of extracurricular activities compared to high school may lead a void, and sense of loss. Just one or all of these changes can invoke stress issues that may result in panic attacks, generalized anxiety disorder or even a full fledged panic disorder.

Test Anxiety

Testing in college can be a different experience than in High School. Some Universities and college campuses use large, overwhelming testing centers. Others may only have a mid term and a final, so only two chance to to really cram, and the pressure is on for new university students to do well, for their own mental health, as well as to fulfill parental expectations.

Sleep Issues

Sleep is the foundation for having a productive day. Having an irregular sleep pattern, or sleep deprivation is common in college. This lack of sleep can manifest in anxiety and interfere with normal mental health.

What is CBD Oil?

CBD oil, also know as hemp extract, is produced from the cannabis sativa plant. These plant compounds are extracted and often mixed with a carrier oil, such as coconut oil, to produce CBD products. Many time natural ingredients such as mint or orange essential oils are also incorporated to enhance the taste. To learn more about CBD check out this informative article.

The important difference between CBD and medical marijuana is that marijuana contains the chemical compound THC, which can have an intoxicating or psychoactive effects. Additionally, marijuana may not be legal in many states. CBD is federally legal per the Farm Bill Act of 2018, as long as the THC content in the industrial hemp plant and final products is less than .3%.

Although federal law legalized CBD supplements in the United States, it is important to check with a schools administrative panel to review the college's policies, and if they have any prohibitive rules, or specific state laws or CBD laws around CBD use, especially if you happen to be a student athlete.

cbd tincture anxiety

How CBD Works

CBD works directly with the bodies endocannabinoid system ECS. The ECS works to keep the body in homestasis, or balance. The ECS interacts with critical bodily functions such as sleep regulation and stress, which is why when supplemented with CBD, the outcome may be less stress, better sleep, lessened anxiety, and overall improved feeling of wellbeing.

Can CBD oil help with Anxiety Relief?

While CBD oil is not currently FDA approved for treating anxiety, many who are searching for natural remedies and alternative to prescription medications are trying CBD oil products. Because CBD works directly with the bodies ECS system, there is potential benefits from daily use. CBD oils for anxiety can be a tincture oil, a softgel or capsule, or even CBD gummies to help promote calmness.

CBD Oil tinctures are the most popular for those looking to help keep stress and tension at bay. Tincture oil is place under the tongue where it is quickly absorbed into the blood stream. A dose of CBD tincture oil can be easily adjusted up or down depending on the desired effect, and results.

CBD oil for anxiety is not new for many college students as studies suggest that close to half of all students have tried CBD. One beneficial component is that CBD is not addictive, and may be a natural alternative to prescription medication that can have unwanted side effects including addiction.

cbd oil anxiety college

Types of CBD Oil

There are three types of CBD oil that are available for purchase with out medical marijuana prescription card.

  1. Full Spectrum CBD Oil - This type contains all the cannabinoids of the hemp extract including THC plus other plant compounds.
  2. Broad Spectrum CBD Oil - This type contains all of the cannabinoids of the hemp extract except for THC, which is removed during the extraction process, plus other plant compounds.
  3. CBD Isolate - This type contains only the CBD cannabinoid and no other cannabinoids. Although this is a pure CBD product, it is generally not as effective as a broad spectrum or full spectrum CBD oil.

Important to discuss hemp oil or hemp seed oil that you may see for sale, these products do not contain CBD, they only contain the oil from the hemp seed. Hemp oil has been around for years and is best used as a cooking oil because of the fatty acids it contains.

cbd anxiety

How Much CBD Oil?

Taking CBD is a very individual choice, and while there are some general guidelines that can be suggested, there is no set dosing structure, or strict sourcing guidelines, like you might find with other medications. Your CBD dosage is going to be impacted by weight, metabolism, overall health, and severity of issue. We suggest to start with a low dose, 5 to 10 mg of CBD per day, and monitor the effects. Choosing CBD oil to treat anxiety, while not FDA approved, may be an effective treatment.

Palm Organix Broad Spectrum CBD

We believe Palm Organix sells the best CBD oils and CBD products available on the marketplace. All of our broad spectrum hemp extract products are source from sustainably farmed USA hemp. The hemp is processed using CO2 extraction in a GMP certified facility, and each batch of CBD extract is sent out for third party lab testing to ensure purity, potency and free of harmful chemicals. Not all CBD products are the same so make sure to review your CBD brands lab reports to ensure you are getting the best CBD oil available from a reputable company,

Additionally, our products are hemp authority certified, formulated with MCT oil, and we post our reviews right on our site. If you have any questions about a particular CBD product please reach out to us at [email protected].


It is important to acknowledge that heading off to higher education institutes brings about significant change, and can be a very stressful time for today's youth. More research and scientific evidence is needed to conclusively prove the benefits of treating anxiety disorders with CBD, and we highly recommend you consult with a health care profession before beginning a CBD regime for anxiety relief. However, once cleared, please choose a reputable CBD oil brand such as Palm Organix to begin your supplements.

If you suspect your child is suffering from a mental health condition due to their college experience, please seek medical treatment immediately. Chronic stress can lead to harmful behavior and even suicide. To speak with National Suicide Prevention Hotline please call 800-273-8255.

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This product is not for use by or sale to persons under the age of 18. The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice. PLEASE NOTE: Zero THC is defined as (0.0%) no detectable THC, as supported by our lab testing.

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